This coenzyme is naturally found in the body and also in many foods we eat. It protects the cells, boosts metabolism, and is a powerful antioxidant. Although we typically can get enough of this coenzyme to function, there are known benefits to adding in more.
One of it’s primary functions is to help generate energy in the cells and making ATP (energy transfer).
1. CoQ10 can lower blood pressure slightly.
2. It can help slow the progression of Alzheimer’s disease.
3. It can help Migraines.
4. It could help with fertility.
5. It can keep your skin young.
6. It could help with endurance and exercise performance.
7. It can help with diabetes.
8. It can play a role in cancer prevention.
9. It can have benefits for those with Parkinson’s.
10. It could protect the lungs.
Overall this supplement is a great addition to have in your wellness regimen, especially if you struggle with heart health, diabetes, old age, migraines, Parkinson’s, Alzheimer’s, and other chronic illness. It can also reduce the oxidative damage that can make muscles weak, wrinkle our skin, and brain and lung illnesses that can come along as we age!
AngelicaMyers (verified owner) –
I weaned off my coffee because of this stuff. Not what I bought it for or was expecting, but the clear energy it gives me made it easy to ditch the coffee which certainly wasn’t helping my heart health or anxiety.
Josh Harris CPT (verified owner) –
I was told to get this after getting covid to support mitochondrial health and after months of feeling like hell, (long hauler) within a few days I felt my energy coming back. After lots more research I’m not sure how I didn’t know about this stuff and all it’s benefits before. Will be recommending this to many of my personal training clients.
Elizabeth Merrick (verified owner) –
This was a newer addition to my protocol, but after seeing a lot of suggestions for it regarding covid long haulers I felt it was worth adding in. The unexpected energy, and mental clarity was not what I was expecting. Its a clear energy that allows me to focus unlike caffeine or stimulants. I think I will keep this in my arsenal.
Ashley Osborne (verified owner) –
I have used numerous supplements from Zen in a Bottle this past year. I had Covid in August and don’t think I would have bounced back as fast without them. The Heart Hug and Magnesium were key in getting back to the gym and back to my normal self post-virus. Now, they are a part of my daily routine. I highly recommend!!